Iron Fit Gym

Saturday - June, 4th 2016

Manheim Rock N Glow 5K

Market Square in downtown Manheim PA

The Manheim Downtown Development Group is gearing up for the 4th annual Rock-N-Glow 5K race and After Party to be held on our Historic Market Square in downtown Manheim on Saturday, June 4th, 2016.

Race Packs can be picked up on Thursday, June 2nd and Friday, June 3rd from 4:00 – 7:00pm at the Manheim Farm Show Building, 502 Adele Avenue, Manheim. They can also be picked up at the event on Saturday, June 4th on Market Square starting at 6:00pm – 8:00pm.


Program and Times

Saturday, June 4th, the event will begin at 6pm with live music and food from local restaurants! The 5k race will begin at 9pm with awards to follow for the race results. Awards will be given by age group and for best costume!


Parking and Road Closures

Market Square will be closed on June 4th from 3:00pm until 1:00am. Race route and surrounding roads close at 8:00pm until approximately 10:30pm.

Get an Iron Fit branded under armor shirt by registering at the gym!

Fill out the Race Registration Form and return it to Iron Fit Gym to receive your limited edition Iron Fit branded race shirt! (Forms are also available at the gym.)

Registration is $25 per Adult 15 and older or $15 per Youth 15 and younger.